Meno Complex

All 4 within spec
Arsenic In-Spec
Cadmium In-Spec
Lead In-Spec
Mercury In-Spec
Last tested Aug 24, 2026

Meno Complex

60 capsules | 30 day supply

A targeted blend of ten botanicals, carefully formulated to support you through perimenopause and beyond.
✓ Hormones ✓ Hot Flushes ✓ Balance
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Harness the age-old benefits of botanical extracts including sage, hops, red clover, wild yam, dandelion root, and milk thistle to ease uncomfortable symptoms and provide natural detoxification support.  Rich in phytoestrogens and antioxidants, Meno Complex is your complete herbal companion for perimenopause and beyond. 

2 vegan capsules provide:
Ingredient Amount
Wild Yam Extract (equivalent to)600mg
Dandelion Root Extract (equivalent to)400mg
Mung Bean260mg
Milk Thistle Extract (equivalent to)200mg
Sage Leaf Extract (equivalent to)200mg
Hops Extract (equivalent to)200mg
Red Clover
– providing isoflavones
200mg
40mg
Dong Quai Extract100mg
Green Tea Extract (equivalent to)100mg
Maca Root Extract (equivalent to)40mg

Ingredients: Stoneground Brown Rice Flour (Gluten Free), Mung Bean Powder, Red Clover Extract, Capsule Shell (Vegetable Cellulose), Dandelion Root Extract 4:1 (Taraxacum Officinale), Sage Leaf 4:1 Extract, Hops Extract (Humulus lupulus), Dong Quai Root Extract, Wild Yam Extract, Milk Thistle Seed Extract (Silybum Marianum), Peruvian Maca Root Extract (Lepidium Meyenii), Green Tea Extract (Camellia Sinensis).

Take 2 capsules per day with food.

For maximum benefit, take for at least 8 weeks.

Store in a cool, dry place.

Cautionary Advice

Do not exceed recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Keep out of sight and reach of young children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight.

At Ethical Nutrition, quality and safety come first—every ingredient, every batch.

Independent Lab Testing
Before any ingredient is used in production, it’s tested by accredited third-party laboratories for heavy metals and microbiological contaminants. Only materials that meet our strict standards move forward to become part of your supplement.

Full Batch Transparency
We believe in clear, honest communication. That’s why we share a summary of the latest test results for every product batch on every product page.

Made to the Highest Standards
Our products are manufactured in a BRCGS Grade AA certified facility and produced under strict Good Manufacturing Practice (GMP) guidelines. These certifications ensure robust controls around cleanliness, traceability, ingredient quality, and packaging.

Exceptional Allergen Control
We follow rigorous allergen management procedures from goods-in through to dispatch. Dedicated cleaning routines, thorough risk assessments, and segregated storage help minimise cross-contamination risks—making our supplements a safer choice for sensitive individuals.

100% Clean Formulas
You won’t find any unnecessary fillers, binders or additives in our supplements. They’re free from GMOs, palm oil, flavourings and the top 14 allergen-containing ingredients (including gluten, dairy, soy, and nuts). All of our products are registered with the Vegan Society.

We do the hard work behind the scenes so you can trust what’s in the capsule.

50,000+ customers

Rated Excellent on Trustpilot

Collected and verified independently

“Great feeling the difference within the first few weeks.”
“Feel so much more balanced than ever!”
“My hot flushes are calming and my joint pain is easing.”

Why people take it

Feel supported through menopause

A carefully formulated blend to support menopausal comfort.

Comfort through menopause

Red clover, wild yam, and sage support a calm and comfortable menopause.

Daily energy

Maca supports physical and mental performance, helping you maintain stamina and vitality.

Restful sleep

Hops has a soothing effect and helps promote good sleep.

Natural detoxification

Milk thistle supports liver health and its natural detoxifying potential.

Feel supported through menopause
Clean tested 08.26 blog image

Why Ethical Nutrition

Clean. Tested. Trusted.

The simple standards behind every formula.

  • Clean.

    Every ingredient earns its place. No artificial additives, fillers or binders.

  • Tested.

    Made in the UK to BRCGS & GMP standards. Batch tested for purity.

  • Trusted

    Formulated with nutrition expertise, reviewed with medical oversight and rated excellent on Trustpilot.

Effective Doses
Natural Ingredients
Better Absorbed

What's in the capsule

Every ingredient earns its place

What we put in and why

Made for Menopause

Made for Menopause

Ten carefully selected botanicals brought together in one targeted formula.

Clear About What’s Inside

Clear About What’s Inside

Every daily dose provides 40 mg of red clover isoflavones.

Simple Daily Support

Simple Daily Support

Two capsules daily, preferably with food.

30-Day Supply

30-Day Supply

Each pack contains 60 capsules for a full month of daily support.

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What makes ours different

We believe you deserve to know what’s in your supplements.

Ours
Others
10 targeted botanicals
High strength
Suitable alongside HRT
30-day supply

Good to know

Frequently Asked Questions

Clear answers on the product, subscriptions, delivery and support.

Our reviews

What people say about this product