Take 2 capsules per day during or after a main meal. For best results take 1 capsule with breakfast and 1 with lunch. If using for sleep support, take both capsules with food in the evening.
For maximum benefit take for at least 90 days. Magnesium is a water soluble mineral and will begin to work quickly but to fully replenish depleted magnesium levels can take up to 4 months.
Our packaging is actually plastic free (those "plastic free" pouches with a resealable strip are not). That means you should store the multivitamin capsules in a cool dry place, ideally in an airtight container.
Why choose ours over others?
We've crafted the highest strength and purest magnesium taurate in the UK. Recommended by expert cardiologists and nutritionists.
Tried other magnesium products before?
Many of our customers turn to our magnesium because they want to make a more ethical, effective choice at a fair price.
Most magnesium products on the market contain the less effective oxide form. Other magnesium supplements are either tablet form with additives, priced higher or come in plastic-containing packaging.
We only use additive free magnesium blends using the most effective taurate form. We are the only UK company to use zero-plastic magnesium. That's a win for you and the planet!