Name: Ashwagandha (Organic)
Brand: Ethical Nutrition
SKU: 00560
Price: 17.5 GBP
Availability: InStock

Used in natural medicine for hundreds of years, Ashwagandha promotes mental wellbeing, stress reduction and relaxation. Our Ashwagandha supplement has been responsibly sourced from small organic farms resulting in one of the highest strength and cleanest formulations available in the UK. Each capsule contains 600mg of pure organic Ashwagandha root, nothing else. Experience the natural benefits of this ancient medicinal herb and achieve a healthier mind and body.

60 vegan capsules. 2 per day.

Made in the UK to GMP standards.

Plastic-free, recyclable packaging.

Family-owned business.

£17.50

Packaging — Pouch

Pouch

Jar

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Take 1-2 capsules per day during or after a main meal.

For maximum benefit, take for at least 8 weeks. After 12 weeks, your body will be maximizing the potential of Ashwagandha. This is the time to assess any changes you may have noticed. Even if you haven't noticed a physical difference, your body will be thanking you!

Store in a cool dry place.

1 capsule provides:

Ingredient	Amount
Organic Ashwagandha Root	600mg

Ingredients: Organic Ashwagandha Root (Withania somnifera), Capsule Shell (Vegetable Cellulose).

100% clean formula.

Suitable for vegetarians and vegans. All Ethical Nutrition products are free from animal-based ingredients and by-products. Registered with the vegan society.

Free-from: GMOs, Magnesium Stearate, Gelatin, Palm Oil/Palm Oil Derivatives, Maltodextrin, Bulking Agents, Titanium Dioxide, Sugar.

Allergen-free: totally free from gluten and allergen containing ingredients.

Additive-free: We don't use any nasty additives and where required we use gluten-free rice extract to help us to blend together ingredients and ensure they are accurately dosed.

Ethical Nutrition's Organic Ashwagandha offers several health benefits:

Stress and Anxiety Relief: Ashwagandha is known as an adaptogen, helping the body to manage and adapt to stress. It reduces levels of the stress hormone cortisol, contributing to a calming effect and promoting mental well-being [1].
Cognitive Enhancement: Studies have indicated that Ashwagandha may improve brain function, including memory, reaction time, and task performance [2].
Physical Performance and Recovery: Ashwagandha has been found to boost strength and energy, improving physical performance and supporting recovery after exercise [3].
Support for Immune System: With immunomodulatory properties, Ashwagandha supports the immune system, making it more robust and responsive [4].

Withanolides are the main active compounds in Ashwagandha that are responsible for its health benefits. Ethical Nutrition's Organic Ashwagandha provides high levels of withanolides, around 4% (48mg) per daily dose, ensuring maximum effectiveness [5].

Ethical Nutrition's Organic Ashwagandha is sourced from small organic farms rather than using a monopoly, ensuring the sustainability of agriculture and the quality of our product. Moreover, our Ashwagandha offers the same quality and withanolide content as the more expensive KSM-66 version, making it a more affordable choice [6].

Ashwagandha can provide benefits to a wide range of individuals. Those experiencing stress and anxiety, people looking to enhance their cognitive and physical performance, or individuals aiming to support their immune system can particularly benefit from Organic Ashwagandha [7].

Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine, 34(3), 255–262. Link
Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. Journal of Dietary Supplements, 14(6), 599-612. Link
Choudhary, B., Shetty, A., & Langade, D. G. (2015). Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults. Ayu, 36(1), 63–68. Link
Bani, S., Gautam, M., Sheikh, F. A., Khan, B., Satti, N. K., Suri, K. A., Qazi, G. N., & Patwardhan, B. (2006). Selective Th1 up-regulating activity of Withania somnifera aqueous extract in an experimental system using flow cytometry. Journal of Ethnopharmacology, 107(1), 107-115. Link
Mirjalili, M. H., Moyano, E., Bonfill, M., Cusido, R. M., & Palazón, J. (2009). Steroidal lactones from Withania somnifera, an ancient plant for novel medicine. Molecules, 14(7), 2373-2393. Link
Organization, W. H. (2003). WHO guidelines on good agricultural and collection practices (GACP) for medicinal plants. World Health Organization. Link
Singh, N., Bhalla, M., de Jager, P., & Gilca, M. (2011). An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. African Journal of Traditional, Complementary and Alternative Medicines, 8(5S). Link