Name: Ashwagandha
Brand: Ethical Nutrition
SKU: 00560
Price: 19.99 GBP
Availability: InStock

Ethical Nutrition ashwagandha supplement

Ethical Nutrition ashwagandha benefits infographic

Ethical Nutrition ashwagandha supplement features infographic

60 capsules | 30-day supply

Pure organic ashwagandha root to support resilience, mental wellbeing and everyday vitality.

✓ Stress ✓ Resilience ✓ Energy

30 Day Money Back Guarantee

Take care of your mental wellbeing and build resilience to stress with one of Ayurvedic medicine’s most popular herbs. Ashwagandha is a powerful adaptogen, proven to support energy, mood balance, immunity, mental clarity, and physical endurance.
Responsibly sourced from small organic farms and approved by the Vegan Society, our Organic Ashwagandha is one of the strongest and cleanest formulations available in the UK. Each capsule contains 600mg of pure organic Ashwagandha root and absolutely nothing else.

1 capsule provides:

Ingredient	Amount
Organic Ashwagandha Root	600mg

Ingredients: Organic Ashwagandha Root (Withania somnifera), Capsule Shell (Vegetable Cellulose).

Take 1-2 capsules per day during or after a main meal.

For maximum benefit, take for at least 8 weeks. After 12 weeks, your body will be maximizing the potential of Ashwagandha. This is the time to assess any changes you may have noticed. Even if you haven't noticed a physical difference, your body will be thanking you!

Store in a cool dry place.

Cautionary Advice

Do not exceed recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Keep out of sight and reach of young children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight.

At Ethical Nutrition, quality and safety come first—every ingredient, every batch.

Independent Lab Testing
Before any ingredient is used in production, it’s tested by accredited third-party laboratories for heavy metals and microbiological contaminants. Only materials that meet our strict standards move forward to become part of your supplement.

Full Batch Transparency
We believe in clear, honest communication. That’s why we share a summary of the latest test results for every product batch on every product page.

Made to the Highest Standards
Our products are manufactured in a BRCGS Grade AA certified facility and produced under strict Good Manufacturing Practice (GMP) guidelines. These certifications ensure robust controls around cleanliness, traceability, ingredient quality, and packaging.

Exceptional Allergen Control
We follow rigorous allergen management procedures from goods-in through to dispatch. Dedicated cleaning routines, thorough risk assessments, and segregated storage help minimise cross-contamination risks—making our supplements a safer choice for sensitive individuals.

100% Clean Formulas
You won’t find any unnecessary fillers, binders or additives in our supplements. They’re free from GMOs, palm oil, flavourings and the top 14 allergen-containing ingredients (including gluten, dairy, soy, and nuts). All of our products are registered with the Vegan Society.

We do the hard work behind the scenes so you can trust what’s in the capsule.

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50,000+ customers

Rated Excellent on Trustpilot

Collected and verified independently

“I sleep soundly and wake feeling rested. I feel calm too.”

“I think this product is helping my mood greatly.”

“Great for lifting mood wish I’d known about this in menopause.”

Why people take it

Support for life’s more demanding days

Ashwagandha is an adaptogenic herb that supports resilience, mental balance and vitality during periods of stress.

Stress & Resilience

Helps your body deal with stress and supports resilience through demanding periods.

Mental Wellbeing

Supports mental balance and emotional wellbeing when life feels more pressured.

Energy & Vitality

Helps maintain energy and stamina, supporting physical and mental wellbeing.

Mental Clarity

Supports concentration, memory and everyday cognitive function.

Why Ethical Nutrition

Clean. Tested. Trusted.

The simple standards behind every formula.

Clean.
Every ingredient earns its place. No artificial additives, fillers or binders.
Tested.
Made in the UK to BRCGS & GMP standards. Batch tested for purity.
Trusted
Formulated with nutrition expertise, reviewed with medical oversight and rated excellent on Trustpilot.

Effective Doses

Natural Ingredients

Better Absorbed

What's in the capsule

Every ingredient earns its place

What we put in and why

Organic whole-root formula

Provides 600 mg of pure organic ashwagandha root in every capsule.

Around 4% withanolides

Provides approximately 48 mg of naturally occurring withanolides in two capsules.

Responsibly sourced

Sourced from small organic farms, with care for quality and responsible growing practices.

Nothing unnecessary

Pure organic ashwagandha root in a vegan capsule, without fillers, binders or unnecessary additives.

1 capsule provides:

Ingredient	Amount
Organic Ashwagandha Root	600mg

Ingredients: Organic Ashwagandha Root (Withania somnifera), Capsule Shell (Vegetable Cellulose).

Compare the label

What makes ours different

We believe you deserve to know what’s in your supplements.

Ours

Others

Organic whole-root formula

High strength 1,200 mg daily

Around 4% withanolides

Dairy-free

Good to know

Frequently Asked Questions

Clear answers on the product, subscriptions, delivery and support.

Also known as Winter Cherry and Indian Ginseng, ashwagandha is a shrub that grows in drier regions of South East Asia, the Middle East, and parts of Africa.

Ayurvedic physicians have used it for thousands of years as a rejuvenating tonic for fatigue, fertility, stress, immunity, endurance, strength, and longevity [1].

In the West, it is classed as an adaptogen, an herb that helps the body adapt and cope with different forms of stress.

The name ashwagandha translates as "smell of a horse"! Not because it will make you smell like one (it's only the freshly dug roots that have an equine scent!), but because the plant is said to provide the strength and vitality of a horse.

Ashwagandha is a well-studied herb with renowned benefits for:

Managing stress and anxiety. As an adaptogen, ashwagandha helps the body adapt and cope with physical, mental, or emotional stress. In adults with chronic stress, ashwagandha extract is shown to lower cortisol levels and improve feelings of resilience and quality of life [2].
Mental wellbeing. The adaptogenic effects of ashwagandha support mental wellbeing and help manage anxiety and depression by calming the nervous system and supporting serotonin levels [3].
Immune function. Ashwagandha has immunomodulatory effects that help orchestrate a balanced and robust immune response [4].
Memory and cognitive function. Part of the adaptogenic qualities of ashwagandha is its ability to support memory, mental recall, and overall cognitive function. This has been demonstrated in adults with Mild Cognitive Impairment (MCI) who show significant improvements in memory, attention, executive function, and information processing speed when using ashwagandha extract [5].
Strength and endurance. The traditional use of ashwagandha as a rejuvenating tonic for strength, vitality, and endurance is reflected in modern studies that show significant improvements in cardiorespiratory endurance, muscle strength, and quality of life [6].

1. Lopresti, A. L., & Smith, S. J. 2021. Ashwagandha (Withania somnifera) for the treatment and enhancement of mental and physical conditions: A systematic review of human trials. Journal of Herbal Medicine, 28, 100434. https://doi.org/10.1016/j.hermed.2021.100434
2. Chandrasekhar, K., Kapoor, J., & Anishetty, S. 2012. A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults. Indian Journal of Psychological Medicine, 34(3), 255. https://doi.org/10.4103/0253-7176.106022
3. Majeed, M., Nagabhushanam, K., Murali, A., Vishwanathan, D. T., Mamidala, R. V., & Mundkur, L. 2024. A Standardized Withania somnifera (Linn.) Root Extract with Piperine Alleviates the Symptoms of Anxiety and Depression by Increasing Serotonin Levels: A Double-Blind, Randomized, Placebo-Controlled Study. Journal of Integrative and Complementary Medicine, 30(5), 459–468. https://doi.org/10.1089/jicm.2023.0279
4. Bani, S., Gautam, M., Sheikh, F. A., Khan, B., Satti, N. K., Suri, K. A., Qazi, G. N., & Patwardhan, B. 2006. Selective Th1 up-regulating activity of Withania somnifera aqueous extract in an experimental system using flow cytometry. Journal of Ethnopharmacology, 107(1), 107-115. https://doi.org/10.1016/j.jep.2006.02.016
5. Choudhary, D., Bhattacharyya, S., & Bose, S. 2017. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. Journal of Dietary Supplements, 14(6), 599–612. https://doi.org/10.1080/19390211.2017.1284970
6. Choudhary, B., Shetty, A., & Langade, D. G. 2015. Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults. Ayu, 36(1), 63. https://doi.org/10.4103/0974-8520.169002
7. Mirjalili, M. H., Moyano, E., Bonfill, M., Cusido, R. M., & Palazón, J. 2009. Steroidal Lactones from Withania somnifera, an Ancient Plant for Novel Medicine. Molecules, 14(7), 2373-2393. https://doi.org/10.3390/molecules14072373
8. World Health Organization, 2003. [online] WHO guidelines on good agricultural and collection practices (GACP) for medicinal plants. Available at https://iris.who.int/handle/10665/42783 [Accessed 30 Jan 2025].

Choose the subscription option before adding the product to your basket, then select how often you want it delivered. For 5-HTP, the current subscription options show delivery every 30, 60 or 90 days. Your payment details are stored securely and you are charged for each repeat delivery unless you change, pause or cancel before the next order is processed.

Our reviews

Ashwagandha

Rated Excellent on Trustpilot

Support for life’s more demanding days

Stress & Resilience

Mental Wellbeing

Energy & Vitality

Mental Clarity

Clean. Tested. Trusted.

Every ingredient earns its place

Organic whole-root formula

Around 4% withanolides

Responsibly sourced

Nothing unnecessary

What makes ours different

Frequently Asked Questions

What people say about this product