Name: Hydrate Electrolytes
Brand: Ethical Nutrition
SKU: HYDRATE1
Price: 17.99 GBP
Availability: InStock

Ethical Nutrition Hydrate Electrolytes supplement

Ethical Nutrition Hydrate Electrolytes benefits infographic

60 Capsules | 15-day supply

Sugar-free electrolyte capsules to support hydration, energy and muscle function.

✓ Energy ✓ Hydration ✓ Electrolyte Balance

30 Day Money Back Guarantee

Choose the smarter way to rehydrate. Feel the difference with our sugar-free, amino acid enhanced electrolyte blend, designed to support hydration recovery, energy, and muscle health.

Hydrate Electrolytes provides 100% chelated minerals with a unique blend of amino acids to enhance uptake and absorption. Capsule delivery is clean and convenient (no mixing or measuring required), while our zero sugar, flavouring-free formula is gentle on your digestion and easily absorbed.

Buy 2 bottles for a full month of hydration support.

4 capsules provide:

Ingredient	Amount	NRV %
Chloride	450mg	56
Sodium	300mg	12
Potassium	150mg	8
Magnesium	50mg	12
Calcium	50mg	8
L-Valine	300mg	-
L-Glutamine	200mg	-
L-Tyrosine	200mg	-
L-Serine	200mg	-
L-Threonine	200mg	-

Ingredients: Himalayan Salt Powder, Magnesium Taurate, Potassium Citrate, L-Valine, Calcium Citrate, L-Glutamine, L-Tyrosine, L-Serine, L-Threonine, Natural Rice Extract (Oryza Sativa), Vegetable Cellulose (Capsule Shell).

Take 4 capsules per day during or after a main meal.

Cautionary Advice

Do not exceed recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Keep out of sight and reach of young children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight.

At Ethical Nutrition, quality and safety come first—every ingredient, every batch.

Independent Lab Testing
Before any ingredient is used in production, it’s tested by accredited third-party laboratories for heavy metals and microbiological contaminants. Only materials that meet our strict standards move forward to become part of your supplement.

Full Batch Transparency
We believe in clear, honest communication. That’s why we share a summary of the latest test results for every product batch on every product page.

Made to the Highest Standards
Our products are manufactured in a BRCGS Grade AA certified facility and produced under strict Good Manufacturing Practice (GMP) guidelines. These certifications ensure robust controls around cleanliness, traceability, ingredient quality, and packaging.

Exceptional Allergen Control
We follow rigorous allergen management procedures from goods-in through to dispatch. Dedicated cleaning routines, thorough risk assessments, and segregated storage help minimise cross-contamination risks—making our supplements a safer choice for sensitive individuals.

100% Clean Formulas
You won’t find any unnecessary fillers, binders or additives in our supplements. They’re free from GMOs, palm oil, flavourings and the top 14 allergen-containing ingredients (including gluten, dairy, soy, and nuts). All of our products are registered with the Vegan Society.

We do the hard work behind the scenes so you can trust what’s in the capsule.

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50,000+ customers

Rated Excellent on Trustpilot

Collected and verified independently

“God send product, especially, through the several heatwaves we have gone through.”

“I trust this company to have the best quality ingredients.”

“An honest, reliable, trustworthy company selling excellent quality supplements at a great price.”

Why people take it

Hydration support for active days

Replenish five key electrolytes during exercise, warm weather and times when you sweat more.

Hydration support

Complements your water intake with electrolytes needed for normal fluid balance.

Sports performance

Restores your electrolyte intake following training and other physical activity.

Everyday muscle support

Provides electrolyte minerals involved in normal muscle function.

Digestive support

Provides chloride to support normal digestion.

Why Ethical Nutrition

Clean. Tested. Trusted.

The simple standards behind every formula.

Clean.
Every ingredient earns its place. No artificial additives, fillers or binders.
Tested.
Made in the UK to BRCGS & GMP standards. Batch tested for purity.
Trusted
Formulated with nutrition expertise, reviewed with medical oversight and rated excellent on Trustpilot.

Effective Doses

Natural Ingredients

Better Absorbed

What's in the capsule

Every ingredient earns its place

What we put in and why

Five key electrolyte minerals

Provides sodium, chloride, potassium, magnesium and calcium in every daily serving.

Fully chelated minerals

Carefully selected forms to support absorption and tolerability.

Amino acid-enhanced electrolyte blend

1,100 mg of five selected amino acids for enhanced absorption and uptake.

Sugar-free capsule delivery

No sugar, sweeteners or flavourings, and no mixing required.

4 capsules provide:

Ingredient	Amount	NRV %
Chloride	450mg	56
Sodium	300mg	12
Potassium	150mg	8
Magnesium	50mg	12
Calcium	50mg	8
L-Valine	300mg	-
L-Glutamine	200mg	-
L-Tyrosine	200mg	-
L-Serine	200mg	-
L-Threonine	200mg	-

Compare the label

What makes ours different

We believe you deserve to know what’s in your supplements.

Ours

Others

Key electrolytes

1,100 mg amino acid blend

Sugar-free

Convenient capsule format

Good to know

Frequently Asked Questions

Clear answers on the product, subscriptions, delivery and support.

Electrolytes are a group of minerals that have a positive or a negative electrical charge in the body. The main electrolyte minerals are sodium, potassium, magnesium, calcium, and chloride.

The electrical charge makes them essential for cell health, fluid balance, muscle function, and nervous system activity:

Magnesium contributes to normal muscle function, normal nervous system function, and reduction of tiredness and fatigue [1]. Calcium and potassium contribute to normal muscle function and normal functioning of the nervous system [1].

Chloride contributes to normal digestion by production of hydrochloric acid in the stomach [1]. Healthy digestion and fluid absorption go hand in hand for effective rehydration, especially during exercise and recovery.

Most electrolyte products use sugars or artificial sweeteners to support mineral absorption, but at Ethical Nutrition we have a zero sugar and sweeteners policy. So, we looked at the latest sports nutrition science and opted to use amino acids instead, to enhance the uptake and performance of the product. This gives us the same benefits without any of the downsides for gut and metabolic health associated with sugar and artificial sweeteners.

Many brands use the same inorganic forms of minerals that you find in rocks and the oceans.

Given that humans haven’t evolved to digest nutrients from rocks and seawater, we think these aren’t the best forms to use!

The term “chelated” means a mineral is tightly bound to its carrier molecule (e.g. taurine) for optimum absorption. Chelated minerals are more soluble and better absorbed compared to inorganic forms like oxides and carbonates.

For example, research shows that calcium citrate is 22-27% better absorbed than calcium carbonate [2], and organic forms of magnesium are more bioavailable than magnesium oxide or sulphate [3]. Better absorption lowers the risk of unpleasant gastrointestinal side-effects seen with poorly absorbed, inorganic minerals.

No, Hydrate Electrolytes is free from sugar, artificial sweeteners, and flavourings of any kind. This is an important point because these ingredients can cause several issues: - Sweeteners are often poorly tolerated and may cause upset stomach. - Sugars have a knock-on effect on dental and metabolic health. - Flavourings may be artificial or natural but the “natural” part can be a misnomer. Many “natural” flavourings contain naturally derived ingredients alongside a cocktail of synthetic additives and preservatives. Vanilla is a good example of this. Natural vanilla flavouring can be sourced from vanillin, the organic compound in vanilla beans, but it may be mixed with caramel as a colouring, potassium sorbate as a preservative, and propylene glycol as a carrier for the flavour compounds. Not so natural after all!

1. Department of Health and Social Care, 2025. Great Britain nutrition and health claims (NHC) register [online] Available at https://www.gov.uk/government/publications/great-britain-nutrition-and-health-claims-nhc-register

2. Sakhaee, K., Bhuket, T., Adams-Huet, B., & Rao, D. S. 1999. Meta-analysis of calcium bioavailability: a comparison of calcium citrate with calcium carbonate. American Journal of Therapeutics, 6(6), 313–321. https://doi.org/10.1097/00045391-199911000-00005

3. Fiorentini, D., Cappadone, C., Farruggia, G., & Prata, C. 2021. Magnesium: Biochemistry, Nutrition, Detection, and Social Impact of Diseases Linked to Its Deficiency. Nutrients, 13(4), 1136. https://doi.org/10.3390/nu13041136

Our reviews

Hydrate Electrolytes