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Support Your Heart & Sleep Better

Try Magnesium Taurate

Experience improved sleep, reduced anxiety, and enhanced
heart health with our pure, vegan magnesium taurate supplement.

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Supports Cardiovascular Health

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Promotes Optimal Neurological Function

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Enhances Glycemic Control

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Supports Muscle Function

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60 Vegan Capsules. 2 per day.

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Plastic-Free, Recyclable Packaging.

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Made In The Uk
To Gmp Standards.

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Family-Owned Business.

Recommended by Experts

’’I have used Magnesium Taurate with great success with many of my patients’’

Dr. Sanjay Gupta

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The UK's most trusted Magnesium Taurate

Designed to support heart health, promote restful sleep, and enhance energy levels.

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Supports cardiovascular health

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Contributes to normal brain function and sleep

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Improves muscle function

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Reduces tiredness and fatigue

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Supports blood pressure

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Recommended by Experts

’’I have used Magnesium Taurate with great success with many of my patients’’

Dr. Sanjay Gupta

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Free From…

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GMOs

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Magnesium
Stearate

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Palm Oil

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Nasty Additives

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Titanium
Dioxide

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Sugar

Sleep Better, Feel Better

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Hello, my name is Wendy.

I've been taking magnesium taurate from Ethical Nutition for about 18 months from this company. I've found that it suits me very well... 

It's helping to calm down my anxiety and atrial fibrillations...

The capsules have no fillers, the packaging is recylable and it's a British company. My vote is for them!

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Pure Magnesium For Optimal Health

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Supports Cardiovascular Health

Nourishes your heart by helping regulate heart rhythm, blood pressure, and cholesterol levels.

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Improves Sleep

Relax and unwind with magnesium,
promoting better sleep quality.

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Reduces Anxiety

Calm your mind and support overall
brain health with magnesium and taurine.

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Other Functions

Enjoy additional benefits including improved blood sugar control, muscle function, and cognitive health.

What Our Clients Are Saying

Why Choose Ethical Nutrition?

Plastic Free

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Our commitment to the environment starts with our packaging.
Enjoy our products in exclusive, fully recyclable paper packaging or reusable glass jars.

UK Manufacturing

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We only work with UK manufacturers who match our obsession with quality, safety, purity, and ethical manufacturing. Manufactured to Good Manufacturing Practice (GMP) standards,
ensuring safe, high-quality supplements.

Family Owned

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Supporting a small UK business means supporting a community.
When you choose us, you're not just buying a product;
you're investing in a family's passion for health and wellness.

Ingredient Quality

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Selected by nutritional experts for superior bioavailability, effectiveness, and in the most natural form permitted. All ingredients undergo stringent supplier approval programs, manufacturing, quality, specification, and sample checks.

How We Stack Up

Form

Superior bioavailability

Free from additives, allergens, and sugar

Higher potency
(1720mg per serving)

Manufactured in the UK
to GMP standards

Premium quality ingredients

Eco-friendly, plastic-free packaging

Value for money

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Magnesium

Taurate

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Regular Magnesium

Varies

Oxide, chloride etc.)

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Why Magnesium Is So Important.

FAQs

HOW TO USE

For optimal results, take 2 capsules per day during or after a main meal - one with breakfast and one with lunch. If you're using our Magnesium Taurate for sleep support, take both capsules with food in the evening.

Experience the benefits quickly, thanks to the water solubility of Magnesium. However, to fully replenish depleted magnesium levels, we recommend a consistent intake for up to 4 months.

Store in a cool dry place.

Each pack contains 60 capsules.

NUTRITIONAL INFORMATION

2 capsules provide:

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Ingredients: Magnesium Taurate, Organic Rice Concentrate, Vegetable Cellulose (Capsule Shell).

FREE FROM

100% clean formula.

Suitable for vegetarians and vegans. All Ethical Nutrition products are free from animal-based ingredients and by-products. Registered with the vegan society.

Free-from: GMOs, Magnesium Stearate, Gelatin, Palm Oil/Palm Oil Derivatives, Maltodextrin, Bulking Agents, Titanium Dioxide, Sugar.

Allergen-free: totally free from gluten and allergen containing ingredients.

Additive-free: We don't use any nasty additives and where required we use gluten-free rice extract to help us to blend together ingredients and ensure they are accurately dosed.

BENEFITS OF MAGNESIUM TAURATE

1. Supports Cardiovascular Health: Magnesium taurate is known for its heart-healthy benefits. It supports normal heart rhythm and helps maintain healthy blood pressure and cholesterol levels [1].
2. Promotes Optimal Neurological Function: The combination of magnesium and taurine supports optimal brain function by regulating neurotransmitter activity and maintaining healthy neural membranes [2].
3. Enhances Glycemic Control: Magnesium taurate may help regulate blood sugar levels, supporting overall metabolic health [3].
4. Supports Muscle Function: Magnesium plays a key role in muscle function. In combination with taurine, magnesium taurate can aid in muscle contraction and relaxation, potentially helping to reduce muscle cramps and spasms [4].

WHY MAGNESIUM TAURATE OVER TAURINE?

Magnesium taurate combines the benefits of magnesium and taurine. While taurine has its benefits, including supporting neurological development and regulating hydration and electrolyte balance, combining it with magnesium may enhance these effects. The chelated form of magnesium taurate is believed to improve the absorption of both components, providing superior benefits over taurine alone [6].

WHY ETHICAL NUTRITION'S MAGNESIUM TAURATE?

At Ethical Nutrition, we ensure the authenticity and efficacy of our products. Many companies label products containing magnesium oxide and taurine as "magnesium taurate," which is misleading. Our Magnesium Taurate is genuine and fully reacted, which means it offers superior absorption and effectiveness. Moreover, our product is free from laxative effects, making it more suitable for those with a sensitive digestive system. As the strongest available product in the UK, it is a powerful choice for individuals seeking the benefits of magnesium taurate [7].

DOSAGE GUIDELINES FOR MAGNESIUM TAURATE

For maximum health benefits, it's essential to understand your daily dose of our Magnesium Taurate. Here's a simple breakdown:

Per daily dose (2 capsules): You get 1720mg of magnesium taurate, which breaks down to 150mg of magnesium and 1570mg of taurine.

Per capsule: Each capsule delivers 860mg of magnesium taurate, consisting of 75mg of magnesium and 785mg of taurine.

Our Magnesium Taurate capsules are carefully formulated to provide the absolute maximum amount of magnesium taurate that can fit into a capsule. While you might find products with higher elemental magnesium content, they might not be in the taurate form. The chelated form of Magnesium Taurate is more effective even at lower dosages due to its increased absorption.

You have the flexibility to adjust your intake based on your unique needs. The minimum recommended dose is 1 capsule a day, while the maximum is 3 capsules a day. Some individuals may choose to start with 3 capsules daily to build up their magnesium levels and then gradually decrease the dose. We generally recommend taking 2 capsules a day, which provides 150mg of elemental magnesium per day.

THE EVIDENCE

1. De Baaij, J. H. F., Hoenderop, J. G. J., & Bindels, R. J. M. (2015). Magnesium in man: implications for health and disease. Physiological reviews, 95(1), 1-46. Link
2. Cuciureanu, M. D., & Vink, R. (2011). Magnesium and stress. In Magnesium in the Central Nervous System (University of Adelaide Press). Link
3. Slutsky, I., Abumaria, N., Wu, L. J., Huang, C., Zhang, L., Li, B., ... & Tonegawa, S. (2010). Enhancement of learning and memory by elevating brain magnesium. Neuron, 65(2), 165-177. Link
4. Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—A systematic review. Nutrients, 9(5), 429. Link
5. Serefko, A., Szopa, A., Wlaź, P., Nowak, G., Radziwoń-Zaleska, M., Skalski, M., & Poleszak, E. (2013). Magnesium in depression. Pharmacological Reports, 65(3), 547-554. Link
6. Rosanoff, A., Weaver, C. M., & Rude, R. K. (2012). Suboptimal magnesium status in the United States: are the health consequences underestimated?. Nutrition reviews, 70(3), 153-164. Link
7. Barbagallo, M., & Dominguez, L. J. (2010). Magnesium and type 2 diabetes. World journal of diabetes, 1(3), 52. Link
8. Malpuech‐Brugère, C., Nowacki, W., Daveau, M., Gueux, E., Linard, C., Rock, E., ... & Mazur, A. (2000). Inflammatory response following acute magnesium deficiency in the rat. Biochimica et Biophysica Acta (BBA)-Molecular Basis of Disease, 1501(2-3), 91-98. Link
9. Castiglioni, S., Cazzaniga, A., Albisetti, W., & Maier, J. A. M. (2013). Magnesium and osteoporosis: current state of knowledge and future research directions. Nutrients, 5(8), 3022-3033. Link
10. Nielsen, F. H., & Lukaski, H. C. (2006). Update on the relationship between magnesium and exercise. Magnesium research, 19(3), 180-9. Link
11. Schuette, S. A., Lashner, B. A., & Janghorbani, M. (1994). Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection. Journal of Parenteral and Enteral Nutrition, 18(5), 430-435. Link
12. Lindberg, J. S., Zobitz, M. M., Poindexter, J. R., & Pak, C. Y. (1990). Magnesium bioavailability from magnesium citrate and magnesium oxide. Journal of the American College of Nutrition, 9(1), 48-55. Link
13. Walker, A. F., Marakis, G., Christie, S., & Byng, M. (2003). Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnesium research, 16(3), 183-191. Link
14. Ghanizadeh, A., & Berk, M. (2013). Molecular hydrogen: an overview of its neurobiological effects and therapeutic potential for bipolar disorder and schizophrenia. Medical Gas Research, 3(1), 1-7. Link
15. Abumaria, N., Luo, L., Ahn, M., & Liu, G. (2013). Magnesium supplement enhances spatial-context pattern separation and prevents fear overgeneralization. Behavioural pharmacology, 24(4), 255-263. Link
16. De Oliveira, D. L., Hiroi, R. H., Dall'Igna, D. M., de Bruin, V. M., de Bruin, G. S., Scorza, F. A., ... & de Felice, F. G. (2011). Effects of taurine supplementation following eccentric exercise in young adults. Applied physiology, nutrition, and metabolism, 39(1), 101-104. Link

Ready To Recharge Your Body?

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Improve sleep quality

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Support heart health

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Reduce anxiety and stress

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Boost energy levels

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Experience overall well-being

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