Supplements Blog RSS

Chelated Vs. Buffered Magnesium Glycinate: Which Should You Choose?
chelated magnesium ·
Chelated Vs. Buffered Magnesium Glycinate: Which Should You Choose?
You’ve heard how effective magnesium supplements can be and you know you want to take one, but which should you choose? Should it be buffered? Or chelated? And what do those words even mean? We understand your confusion. In this...