Natural Vitamin C

100% clean formula.

Suitable for vegetarians and vegans. All Ethical Nutrition products are free from animal-based ingredients and by-products. Registered with the vegan society. 

Free-from: GMOs, Magnesium Stearate, Gelatin, Palm Oil/Palm Oil Derivatives, Maltodextrin, Bulking Agents, Titanium Dioxide, Sugar. 

Allergen-free: totally free from gluten and allergen containing ingredients.

Additive-free: We don't use any nasty additives and where required we use gluten-free rice extract to help us to blend together ingredients and ensure they are accurately dosed.

Benefits of Natural Vitamin C

1. Boosts Immunity: Vitamin C is well-known for its immune-enhancing properties. It stimulates the production of white blood cells and acts as a powerful antioxidant to protect these cells from damaging free radicals [1].
2. Supports Skin Health: As a potent antioxidant, Vitamin C helps protect the skin from oxidative damage caused by exposure to UV light and environmental pollutants. It also promotes collagen production, a vital protein for maintaining skin elasticity and reducing signs of aging [2].
3. Promotes Heart Health: Vitamin C aids in the reduction of bad LDL cholesterol and triglycerides, thus playing a role in heart disease prevention. It also helps maintain the health of blood vessels, which can lower the risk of heart disease [3].
4. Aids in Iron Absorption: Vitamin C increases the bioavailability of iron from plant-based foods, enhancing its absorption and utilization in the body, which is crucial for the prevention of anemia [4].

Natural Vitamin C, such as that from Acerola Cherries, is not an isolated compound, but comes packed with naturally occurring bioflavonoids, vitamins, and minerals that enhance its absorption and effectiveness. Synthetic Vitamin C, or ascorbic acid, lacks these additional nutrients and hence may not offer the same health benefits as its natural counterpart [5].

Beyond being an excellent source of Vitamin C, Acerola Cherries are rich in antioxidants, including anthocyanins and polyphenolics, which offer numerous health benefits such as promoting heart health and reducing the risk of chronic diseases. They are also a great source of Vitamins A, B, and minerals like iron, calcium, and magnesium [6].

Synthetic Vitamin C, primarily ascorbic acid, is produced from genetically modified corn syrup in a series of chemical reactions. Because it lacks the natural co-factors present in food-based Vitamin C, it is not as bioavailable and can put stress on the kidneys and potentially lead to nutrient imbalances [7].

Vitamin C is an essential nutrient, meaning that the human body cannot produce it on its own. Thus, daily intake through diet or supplementation is necessary for maintaining overall health. Being a water-soluble vitamin, it cannot be stored in the body for long periods and needs to be consumed regularly. By incorporating Ethical Nutrition's Natural Vitamin C into your daily routine, you can easily meet your vitamin C needs and enjoy the multitude of health benefits it provides [8].

1. Carr, A. C., & Maggini, S. (2017). Vitamin C and Immune Function. Nutrients, 9(11), 1211. Link
2. Pullar, J. M., Carr, A. C., & Vissers, M. (2017). The Roles of Vitamin C in Skin Health. Nutrients, 9(8), 866. Link
3. Ashor, A. W., Werner, A. D., Lara, J., Willis, N. D., Mathers, J. C., & Siervo, M. (2017). Effects of vitamin C supplementation on glycaemic control: a systematic review and meta-analysis of randomised controlled trials. European Journal of Clinical Nutrition, 71(12), 1371–1380. Link
4. Lane, D. J., Richardson, D. R. (2014). The active role of vitamin C in mammalian iron metabolism: Much more than just enhanced iron absorption! Free Radical Biology and Medicine, 75, 69-83. Link
5. Carr, A. C., & Vissers, M. C. (2013). Synthetic or food-derived vitamin C—Are they equally bioavailable? Nutrients, 5(11), 4284-4304. Link
6. Uchida, E., Kondo, Y., Amano, A., Aizawa, S., Hanamura, T., Aoki, H., ... & Mochizuki, K. (2011). Absorption and excretion of ascorbic acid alone and in acerola (Malpighia emarginata) juice: comparison in healthy Japanese subjects. Biological & Pharmaceutical Bulletin, 34(11), 1744-1747. Link
7. Naidu, K. A. (2003). Vitamin C in human health and disease is still a mystery? An overview. Nutrition journal, 2(1), 7. Link
8. Lykkesfeldt, J., & Tveden-Nyborg, P. (2019). The Pharmacokinetics of Vitamin C. Nutrients, 11(10), 2412. Link