Ingredient | Amount | NRV % |
---|---|---|
Vitamin D3 | 25ug | 500 |
100% clean formula.
Suitable for vegetarians and vegans. All Ethical Nutrition products are free from animal-based ingredients and by-products. Registered with the vegan society.
Free-from: GMOs, Magnesium Stearate, Gelatin, Palm Oil/Palm Oil Derivatives, Maltodextrin, Bulking Agents, Titanium Dioxide, Sugar.
Allergen-free: totally free from gluten and allergen containing ingredients.
Additive-free: We don't use any nasty additives and where required we use gluten-free rice extract to help us to blend together ingredients and ensure they are accurately dosed.
Our Vegan Vitamin D3 stands out as a superior, plant-based dietary supplement offering a range of benefits:
- Supports Bone Health: Vitamin D3 plays a pivotal role in calcium absorption, a critical mineral for bone health and strength. It's essential in preventing conditions like osteoporosis and osteomalacia [1].
- Boosts Immune System: Vitamin D3 is known to fortify the immune system and regulate immune responses. It's vital for maintaining your body's natural defense against diseases [2].
- Promotes Mental Well-being: Adequate levels of Vitamin D3 are associated with mood regulation and reducing symptoms of depression. This sunshine vitamin can help improve your overall mood and mental health [3].
- Heart Health: Vitamin D3 aids in regulating blood pressure and supporting cardiovascular health, reducing the risk of heart-related ailments [4].
- Supports Muscle Function: Vitamin D3 helps maintain healthy muscle function, which can deteriorate due to deficiency of this essential vitamin [5].
There are two types of Vitamin D that are important for nutrition: Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol). Vitamin D3 is more effective at raising and maintaining adequate levels of circulating Vitamin D in the body, making it the preferred choice for supplementation [6].
Traditionally, most Vitamin D3 supplements are derived from lanolin – a substance extracted from sheep’s wool, making them unsuitable for vegans. Our Vegan Vitamin D3, on the other hand, is derived from lichen – a unique plant species that naturally produces Vitamin D3, making it the perfect vegan-friendly alternative [7].
Vitamin D3 is crucial for everyone, regardless of age or lifestyle. It’s especially beneficial for individuals who spend a lot of time indoors, those living in northern latitudes, or people with darker skin, as their natural Vitamin D production might be inadequate. Vegans and vegetarians may also benefit significantly, given that most food sources of Vitamin D3 are animal-based [8].
- Office of Dietary Supplements, 2023. Vitamin D - Health Professional Fact Sheet. [online] Ods.od.nih.gov. Available at: link
- Aranow, C. (2011). Vitamin D and the immune system. Journal of Investigative Medicine, 59(6), 881-886. Available at: link
- Anglin, R. E. S., Samaan, Z., Walter, S. D., & McDonald, S. D. (2013). Vitamin D deficiency and depression in adults: systematic review and meta-analysis. The British Journal of Psychiatry, 202, 100-107. link
- Wang, L., Song, Y., Manson, J. E., Pilz, S., März, W., Michaëlsson, K., ... & Zhang, C. (2012). Circulating 25-hydroxy-vitamin D and risk of cardiovascular disease: a meta-analysis of prospective studies. Circulation: Cardiovascular Quality and Outcomes, 5(6), 819-829. link
- Ceglia, L. (2009). Vitamin D and its role in skeletal muscle. Current Opinion in Clinical Nutrition & Metabolic Care, 12(6), 628-633. Available at: link
- Tripkovic, L., Lambert, H., Hart, K., Smith, C. P., Bucca, G., Penson, S., ... & Lanham-New, S. (2012). Comparison of vitamin D2 and D3 supplementation in raising serum 25-hydroxyvitamin D status: a systematic review and meta-analysis. The American Journal of Clinical Nutrition, 95(6), 1357-1364. Available at: link
- Sharp, M. H., Shields, K. E., Rauch, J. T., Lowery, R. P., Durkee, S. O., Wilson, J. M., & Joy, J. M. (2018). The effects of a multi-ingredient performance supplement on hormonal profiles and body composition in male college athletes: a double-blinded, placebo-controlled study. Sports, 6(2), 42. Available at: link
- Forrest, K. Y., & Stuhldreher, W. L. (2011). Prevalence and correlates of vitamin D deficiency in US adults. Nutrition Research, 31(1), 48-54. Available at: link
Why is Ethical Nutrition Different?
No Nasty Additives
Clean formulation, no additives, no allergens, no sugar.
Natural ingredients
Better absorbed
Proven to be bioavailable & gentle on digestion.
Higher strength
Plastic free
We're the only brand to use fully paper packaging.
Family owned
Every penny you spend goes back to a small UK business.
Our mission is to help you feel amazing.