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Lion’s Mane: 6 Powerful Benefits for Your Body and Brain
cognitive health · Fights depression and boosts mood ·
Lion’s Mane: 6 Powerful Benefits for Your Body and Brain
When it comes to medicinal mushrooms, Lion’s Mane (Hericium erinaceus) leads the way in supporting brain function, cognitive health, and immunity. Used in traditional East Asian culinary medicine for thousands of years, scientists are now unravelling the secrets of this...
What-is-magnesium-malate?
Anti-inflammatory · Fights depression and boosts mood · Improves sleep · Magnesium malate ·
The Benefits of Magnesium Malate

Magnesium malate is a combination of magnesium and malic acid, a substance that can be found in apples, oranges, and other fruits. The malic acid ensures the magnesium is more easily absorbed by the body and has its own health benefits.