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How To Read A Supplement Label – Units, Symbols, & What They Really Mean
NRV · RDA · ug ·
How To Read A Supplement Label – Units, Symbols, & What They Really Mean
Do you find supplement labels confusing? Are you baffled by the different measurements for vitamins and minerals?  Not sure what RNI, DRV, and RDA really mean?  It’s a minefield, we know. So, we’ve put together this handy guide on how...