Get nourished with 15% off your first order. Sign up for exclusive offers and news to reveal your discount.
Methylfolate (also written as l-methylfolate, MTHF, or 5-MTHF) is a type of folate supplement. Folate is a B vitamin (B9) that naturally occurs in most vegetables, such as corn, broccoli, and asparagus, as well as citrus fruits, beans, and seeds.
Methylfolate offers a vast range of health benefits (as we’ll cover below), including benefits you can’t access simply by eating your fair share of vegetables. This makes this supplement a particularly beneficial one to add to your daily routine.
