Skip to content
Are you looking to enhance your liver health and ensure its optimal function? The liver is a vital organ, pivotal in metabolism, immunity, digestion, detoxification, and vitamin storage. Maintaining its health is essential for overall well-being. At Ethical Nutrition, we offer a curated range of liver supplements designed to support and enhance liver function. Our supplements, including Milk Thistle and the Ethical Multivitamin, are formulated with the highest quality ingredients to aid in detoxification, boost immunity, and promote overall liver health. Explore our range to find the perfect supplement to keep your liver functioning at its best.
4 products
Metabolism is the chemical reaction the body uses to turn food into energy. Maintaining an efficient metabolism is crucial for energy production and overall health. At Ethical Nutrition, we provide a range of high-quality supplements designed to support and enhance your metabolic function.
CoQ10
CoQ10: This important nutrient is essential for optimal metabolic function. CoQ10 can impact fat burning and energy use, making it a valuable supplement for those looking to boost their metabolism.
Vitamin B12
Vitamin B12: Some studies show that vitamin B12 can affect body fat and metabolism. One review highlighted that B12 plays a key role in fat metabolism, noting that a deficiency in B12 could be linked to increased fat accumulation and obesity.
B Vitamins
B Vitamins: In general, B vitamins can reduce weight gain and promote weight loss by boosting your metabolism. These essential nutrients support the body’s ability to convert food into energy efficiently.
Explore our range of metabolism supplements to find the perfect products to support your metabolic health and energy levels.
Research supports the benefits of these supplements for metabolic health. CoQ10 is known to enhance fat burning and energy use [1]. Vitamin B12 plays a crucial role in fat metabolism and can help prevent fat accumulation [2]. B vitamins are essential for efficient energy conversion and metabolic function [3].
1. CoQ10 and Metabolic Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3145847/
2. Vitamin B12 and Fat Metabolism: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968411/
3. B Vitamins and Energy Conversion: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7357256/
FAQs
Omega-3 fatty acids, lutein, and zeaxanthin are among the best supplements for eye health. These nutrients help protect the eyes from age-related conditions, improve overall eye function, and reduce symptoms of dry eyes.
Omega-3 Fatty Acids: Particularly EPA and DHA, found in fish oil or algal oil supplements, support retinal health and reduce inflammation.
Lutein and Zeaxanthin: These carotenoids act as antioxidants and blue light filters, protecting the eyes from oxidative stress and light-induced damage.
Yes, eye supplements can be effective in preventing age-related conditions such as macular degeneration and cataracts. Studies, such as the Age-Related Eye Disease Study (AREDS), have shown that specific combinations of vitamins and minerals can significantly reduce the risk of developing advanced age-related macular degeneration (AMD).
Several specific nutrients and vitamins support overall eye health:
Omega-3 Fatty Acids (EPA and DHA): Reduce inflammation and support retinal health.
Lutein and Zeaxanthin: Protect against light-induced damage and oxidative stress.
Vitamin C: An antioxidant that helps protect eye cells from damage and supports healthy blood vessels in the eyes.
Vitamin E: Protects eye cells from oxidative damage.
Zinc: Essential for transporting Vitamin A from the liver to the retina, where it helps produce melanin, a protective pigment in the eyes.
Vitamin A: Supports the maintenance of healthy vision and prevents night blindness.
Beta-Carotene: A precursor to Vitamin A, important for vision and eye health.
Yes, omega-3 fatty acids can reduce symptoms of dry eyes. They help enhance the production of the eye's oily tear film produced by the meibomian glands, which prevents tears from evaporating too quickly. Omega-3s also have anti-inflammatory properties that can reduce eye inflammation, often associated with dry eye syndrome.
Several lifestyle changes can help strengthen and protect eyesight naturally:
Healthy Diet: Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Foods high in antioxidants, omega-3s, and vitamins A, C, and E are particularly beneficial for eye health.
Regular Exercise: Helps maintain overall health and can reduce the risk of conditions that can affect eye health, such as diabetes and hypertension.
Adequate Hydration: Staying hydrated is essential for maintaining proper eye moisture and function.
Protective Eyewear: Wear sunglasses that block 100% of UVA and UVB rays to protect your eyes from sun damage.
Limit Screen Time: Reduce eye strain by following the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away.
Quit Smoking: Smoking increases the risk of developing eye conditions like cataracts and AMD.
Regular Eye Exams: Schedule routine eye exams to detect and treat eye problems early.