Staying healthy during cold and flu season is essential for maintaining overall well-being. At Ethical Nutrition, we offer a range of high-quality supplements designed to support your immune system and help you recover quickly from colds and flu. Our products, including vitamin C and multivitamins, are formulated to reduce the severity and duration of symptoms, ensuring you stay healthy and resilient. Explore our range to find the perfect supplements to strengthen your immune system and keep you feeling your best.
2 products
Are you looking to boost your immunity and fend off colds and flu? Ethical Nutrition offers a selection of high-quality supplements designed to support your immune system and keep you healthy during the cold and flu season. Our products are carefully formulated with essential vitamins and minerals to help reduce the severity and duration of cold and flu symptoms.
Vitamin C
Vitamin C: While daily intake of vitamin C may not prevent colds for most people, it can slightly shorten the duration of illness. A deficiency in vitamin C makes it harder for the body to fight off infections, increasing the risk of illness over time.
Multivitamins
Multivitamins: Though multivitamins may not directly prevent colds, they contain vitamin C, which can help shorten the duration of illness. They also boost immunity and ensure your nerves and organs function properly, reducing the risk of catching a cold.
Explore our range of cold and flu supplements to find the perfect products to support your immune health and keep you feeling your best. Research shows the effectiveness of these supplements in boosting immunity and reducing cold and flu symptoms. For example, vitamin C can help shorten the duration of colds, zinc is shown to reduce the severity and duration of cold symptoms, and multivitamins with essential nutrients support overall immune function.
FAQs
To boost your immune system during cold and flu season, consider taking supplements like vitamin C, zinc, and multivitamins. Additionally, maintain a healthy diet, stay hydrated, exercise regularly, and get adequate sleep.
For more immune-boosting tips, visit our Immune-Boosting Foods blog
Yes, vitamin C can help shorten the duration of colds, while zinc has been shown to reduce the severity of symptoms and duration of illness.
For high-quality vitamin C and zinc supplements, check out our immune support collection.
Research supports the benefits of vitamin C in shortening the duration of colds [1] and zinc in reducing the severity and duration of cold symptoms [2].
Vitamin D supports overall immune function, which can help the body better respond to infections, potentially reducing the severity and duration of colds.
Explore our Vitamin D supplements to support your immune health.
Studies indicate that adequate vitamin D levels are crucial for immune function and may help reduce the severity of colds [1].