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2 vegan capsules provide:
| Ingredient | Amount |
|---|---|
| Wild Yam Extract (equivalent to) | 600mg |
| Dandelion Root Extract (equivalent to) | 400mg |
| Mung Bean | 260mg |
| Milk Thistle Extract (equivalent to) | 200mg |
| Sage Leaf Extract (equivalent to) | 200mg |
| Hops Extract (equivalent to) | 200mg |
| Red Clover - providing isoflavones | 200mg 40mg |
| Dong Quai Extract | 100mg |
| Green Tea Extract (equivalent to) | 100mg |
| Maca Root Extract (equivalent to) | 40mg |
Ingredients: Stoneground Brown Rice Flour (Gluten Free), Mung Beans powder, Red Clover Extract, Capsule Shell (Vegetable Cellulose), Dandelion Root Extract 4:1 (Taraxacum Officinale), Sage Leaf 4:1 extract, Hops extract (maltodextrin), Dong Quai Root extract, Wild Yam extract , Milk Thistle Seed Extract (Silybum Marianum), Peruvian Maca Root Extract (Lepidium Meyenii), Green Tea Extract (Camellia Sinensis).
100% clean formula.
Suitable for vegetarians and vegans. All Ethical Nutrition products are free from animal-based ingredients and by-products. Registered with the vegan society.
Free-from: GMOs, Magnesium Stearate, Gelatin, Palm Oil/Palm Oil Derivatives, Maltodextrin, Bulking Agents, Titanium Dioxide, Sugar.
Allergen-free: totally free from gluten and allergen containing ingredients.
Additive-free: We don't use any nasty additives and where required we use gluten-free rice extract to help us to blend together ingredients and ensure they are accurately dosed.
Key Ingredient Highlights
Wild Yam
![Wild-yam]()
The root of the wild yam plant has been promoted as natural DHEA and subsequently promoting oestrogen metabolism.
Red Clover
![red-clover-menopause]()
Red clover is a plant that contains substances called isoflavones-compounds. Research shows these compounds could help to reduce menopausal pain.
Sage
![sage]()
Evidence suggests that sage might help improve symptoms of menopause, such as night sweats or hot flashes.
Green Tea
![green-tea]()
Green tea is a powerful antioxidant and helps to support the liver and maintain a healthy balance of hormones.
Maca Root
![maca-root]()
For years Maca Root has been used by native Peruvians to treat menopausal symptoms, as it's believed to help dryness, energy, libido and mood.
Hops
![Hops]()
Hops contain phytoestrogens which have been shown to be effective in alleviating various menopausal symptoms including sleep disturbances and fatigue.
Dong Quai
![Dong Quai]()
Dong quai has been used as an herbal medication for more than 2,000 years, it's used to treat menopause symptoms as it's believed to help menstrual cramps and hot flushes.
Mung Bean
![mung-bean-menopause]()
Mung bean is rich in isoflavones to help regulate hormonal activity. Mung bean extract is a safe and effective natural support for menopause.
Milk Thistle
![milk-thistle]()
Supplements including milk thistle may help decrease the frequency and severity of hot flashes for menopausal women.
Why is Ethical Nutrition Different?
No Nasty Additives
Clean formulation, no additives, no allergens, no sugar.
Natural ingredients
Better absorbed
Proven to be bioavailable & gentle on digestion.
Higher strength
Plastic free
We're the only brand to use fully paper packaging.
Family owned
Every penny you spend goes back to a small UK business.
FAQs
Menopause occurs when you don’t have a period for at least a full year (12 months) and it’s not due to pregnancy, illness, or birth control. Most females experience their very first symptoms 4 years before their last period.
It’s worth noting that 1 in 10 females experience their first symptoms 10-12 years before their last period, so your first symptom is not always the start of a 4-year countdown.
Some of the best natural supplements for menopause include any natural supplement that contains phytoestrogens. Many of the unpleasant symptoms of menopause are caused by the fall in our oestrogen levels, a key female hormone.
Phytoestrogens can mimic some of the effects of oestrogen, without the more harmful effects such as mood swings. This helps balance our hormones at a time when they’re “swinging” up and down.
Our new supplement Meno Complex contains three of the best supplements for menopause because they contain phytoestrogens and antioxidants.
It’s also a good idea to take a multivitamin supplement to ensure your body has all the support it needs during this time of transition.
The Meno Complex has been expertly formulated by our nutritionist to ensure that the levels of nutrients included are effective and safe.